The 5 Best Vitamins for Hair Growth

Many people view healthy-looking hair as a sign of health or beauty. Like any other part of your body, hair needs a variety of nutrients to be healthy and grow In fact, many nutritional deficiencies are linked to hair loss. While factors such as age, genetics and hormones also affect hair growth, optimal nutrient intake…

21 foods for healthy hair

21 foods for healthy hair (Thinkstock photos/Getty Images)   Carbohydrates Around 55-60% of your daily calories should come from carbohydrates. Carbohydrates are an essential source of energy and help in the growth of body tissues, hair. So, it is important to consume more of complex carbohydrates like vegetables, fruits, whole grains and brown rice rather…

7 Good Carbs for Diabetes Nutritionists Want You to Eat

If you have diabetes, you can (and should) eat carbs. The key: eating proper portions and choosing carbs that will help control blood sugar. These healthy carbs are especially helpful for diabetics.   Healthy carb: Oatmeal iStock/Magone Eating oats (the kind without added sugar) can slightly lower both fasting blood sugar levels and HbA1c, a…

Healthy Hair Tips: 19 Natural Masks, Treatments, and Tricks to Add Shine, Fight Frizz, and Prevent Damage

Add shine: Rub on an avocado image source :iStock/Thinkstock Mash a ripe avocado (pit removed) with one egg, then apply to wet hair. Avocados are rich in vitamins, minerals, and essential fatty acids that can help restore luster to your hair, says Stephen Sanna, expert colorist at the Pierre Michel Salon in New York City….

17 Best Foods To Stop Hair Loss

  Fact: If you’re older than fifteen, the era of your thickest hair has come and gone. From now on, the name of the game is to keep as much of that stuff on your head and maintaining its luster, strength and shine. Although the causes of hair loss are many — including genetics, age,…

Best DIY Home Spa Recipes for Skin and Hair

  Best DIY Home Spa Recipes for Skin and Hair Women have always been conscious of their physical appearance and self-image, and most of us leave no stones unturned in our quest to achieve flawless, youthful skin and gorgeous tresses. In order to achieve these two things, most of us are ready to try anything…

7 Benefits Of Onion For Hair Growth

  Onion is one of the most commonly found vegetables at home. Over the past one year it has been a lot in news due to its price. The abnormal increase in the price of onions has made it one of the most talked about vegetables. We can talk about onions and relate them to…

How Onion Helps in Hair Growth

Many people face the problem of hair loss. Though losing 50-100 hairs per day is considered as normal, losing hair cause concern and mental stress in people. Moreover, acute hair loss can affect the appearance of a person and affects their confidence levels. There are many natural remedies which are capable of inducing proper hair…

Amazing Benefits Of Papaya For Skin And Hair

  Papaya is the only fruit that is available all through the year. It is pear-shaped luscious and sweet fruit; the consistency of the pulp will be like soft butter. Usually it will be around 1 pound in weight and 7 inches long. The flesh inside the papaya will be in orange colour with slight…

20 Ways to Prevent Hair Loss in Men

Irrespective of the gender there is one common problem faced by several people across the world which is none other than hair loss where it is pretty much normal to lose  100 hair strands on daily basis. In real there is nothing to worry about this falling of hair follicles from scalp for which there…